- Sleep
- Seriously, aren’t you in college, why are you up this early?
- The importance of efficiency when planning workouts
- Planning
- Proper fueling and hydration
- No, really, you should sleep more
This is pretty much me right now:
This is pretty much me right now:
Ah, the folly of youth….
At the party at the end of last semester, one of the kids apparently broke his wrist, kept partying, woke up the next morning and was like ‘I think something’s wrong with my arm.’
[…] 2,700 yards with The Kids. This included an 800 straight. See, the thing about swimming with The Kids is that pretty much […]