Something Steve always tells me. And, it’s true. Tonight, I went to swim practice with The Kids, because it was on campus and I was on campus, and we did silly relays for 45 minutes at the end. It was convenient and fun, but ideal training? Yesterday, I ran my hard tempo workout on a treadmill because it was convenient (ugh, rain) and important for my training, but it was incredibly not fun. And, when Justin will ride with me or Ilyce will do hard runs with me, I’m totally willing to drive to get a good workout in. Always two of the three.

Workouts can be convenient, social, or good for your training. Never all three. Pick two.

One thought on “Something Steve always tells me. And, it’s true. Tonight, I went to swim practice with The Kids, because it was on campus and I was on campus, and we did silly relays for 45 minutes at the end. It was convenient and fun, but ideal training? Yesterday, I ran my hard tempo workout on a treadmill because it was convenient (ugh, rain) and important for my training, but it was incredibly not fun. And, when Justin will ride with me or Ilyce will do hard runs with me, I’m totally willing to drive to get a good workout in. Always two of the three.

  1. I am not sure if it can be two too. I tried to make my workout both social as well as good on training. However, I ended up socializing more than simple training… 🙂

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