Not to share too many links in a row. But, I kept thinking about this guy’s story yesterday. I didn’t realize how much you can mess yourself up from overtraining. I knew you could, some, but not this much.
One thought on “Not to share too many links in a row. But, I kept thinking about this guy’s story yesterday. I didn’t realize how much you can mess yourself up from overtraining. I knew you could, some, but not this much.”
[…] know shit about that) — as long as I don’t fall too hard into a cycle of self-hate, overtrain, exhaustion, cut all my workouts, […]
Kelly O'Mara 
[…] know shit about that) — as long as I don’t fall too hard into a cycle of self-hate, overtrain, exhaustion, cut all my workouts, […]