Not to share too many links in a row. But, I kept thinking about this guy’s story yesterday. I didn’t realize how much you can mess yourself up from overtraining. I knew you could, some, but not this much.

http://www.irunfar.com/2013/04/one-story-of-overtraining.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+irunfar%2FwAAy+%28iRunFar%29

One thought on “Not to share too many links in a row. But, I kept thinking about this guy’s story yesterday. I didn’t realize how much you can mess yourself up from overtraining. I knew you could, some, but not this much.

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